I still don't feel I have a proper meal planning or a handle on how much I spend in groceries. However...

It never mattered what method I used, what book I read, who did I ask, I would keep on eating out more than my share, throwing away lots of spoiled food and spending way to much at the grocery store. It was affecting my budget, my health and my sanity!

Then I stopped trying and I have been bringing my lunch for a few days now. Actually I have lunch today (fish and barley) and tomorrow's lunch is ready cooked in the fridge (chicken and split pea cream) I don't know how I am doing it.

And that has been the key, letting go of the how, relax, allow for those things to come to me, on my own time, without guilt or judgment.

I effortlessly prepare nutritious and delicious meals for me and my family.
This or something better manifests for me in harmonious ways for the better good of all involved.

This is so nice.